Weigh In record (no journal entry) for 23 July 2022
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114.6 kg
Lost so far: 10.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 55.42g | Prot: 111.52g | Carbs: 83.53g.
Breakfast: Lindahls Kvarg Vanillesmaak. Lunch: Lindahls Kvarg Vanillesmaak. Dinner: AH Carpaccio met Kaas, Dressing en Pijnboompitten, Anur Kipsate in Pindasaus. Snacks/Other: Lay's Oven Chips Paprika, Aldi Kipfilet Gegrild Tuinkruiden. more...
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Losing 0.8 kg a Week
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lilmissy2757's Weight History
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