Weigh In record (no journal entry) for 23 July 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 42.04g | Prot: 39.30g | Carbs: 227.24g.
Breakfast: 감자볶음, 감자전, 소세지야채볶음, 소고기 갈비살, 밥, 바지락 미역국. Dinner: 고구마줄기볶음, 밥, 바지락 미역국, 소세지야채볶음, 백설 호박전. Snacks/Other: 경남제약 레모나톡톡, 롯데 월드콘, 아이스 아메리카노. more...
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1461 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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jaeeun0393's Weight History
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