Weigh In record (no journal entry) for 23 July 2022
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78.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 52.34g | Prot: 41.63g | Carbs: 173.09g.
Breakfast: Oatmeal. Lunch: Milina Брынза, Red Tomatoes, Домашняя Жареная Картошка с Яйцом. Dinner: Crab Salad, Granier Plăcintă Cu Cartof. Snacks/Other: Coffee with Milk, Oatmeal Cookie, Baklava, Coffee with Milk, Peach, Apricot, Peach, Black Bread, Baklava, Coffee with Milk, Coffee with Milk and Sugar. more...
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Losing 3.5 kg a Week
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Charity_Runner1's Weight History
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