Weigh In record (no journal entry) for 23 July 2022
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51.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 31.79g | Prot: 27.48g | Carbs: 155.25g.
Breakfast: Нектарины, Помидоры, Шарлиз Торт Медовик, Макароны с Фаршем, Рогачев Сгущенка. Lunch: SPAR Пирог с Щавелем, Grow Food Смузи с Персиком и Бананом. Dinner: Бахетле Беляш с Мясом. Snacks/Other: Paulaner Пиво Светлое Нефильтрованное, Halls Леденцы. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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