Weigh In record (no journal entry) for 22 July 2022
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97.6 kg
Lost so far: 11.4 kg.
Still to go: 97.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 9.13g | Prot: 39.51g | Carbs: 60.08g.
Lunch: Batata Inglesa Cozida, Macarrão, Peito de Frango. more...
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Gaining 2.3 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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