Weigh In record (no journal entry) for 22 July 2022
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59.6 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 71.92g | Prot: 42.92g | Carbs: 205.68g.
Breakfast: Jam Preserves, Land O'Lakes Salted Butter, Friendly Farms vanilla caramel, Coffee. Lunch: Jam Preserves, Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: Palermo's Hand Tossed Cheese Pizza, Clancy's Original Potato Chips, Palermo's Hand Tossed Cheese Pizza. Snacks/Other: Millville Crispy Rice Treats, Little Debbie Oatmeal Creme Pies, Reese's Miniature Peanut Butter Cups (3). more...
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Losing 0.4 kg a Week
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jaastruthers's Weight History
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