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Started P90x 2 weeks ago..seems to be working
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108.0 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 42.22g | Prot: 103.92g | Carbs: 177.13g.
Breakfast: Banana, Coffee (Brewed From Grounds). Lunch: Green Snap Beans, Ranch Salad Dressing, Cheddar Cheese, Broccoli, Baby Carrots. Dinner: Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Premium Protein Powder - Chocolate, Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Greek Yogurt - Vanilla, Blueberries (Unsweetened, Frozen), Cottage Cheese (Nonfat). more...
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3321 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Pricesd66's Weight History
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