Weigh In record (no journal entry) for 22 July 2022
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95.9 kg
Lost so far: 10.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 50.08g | Prot: 28.22g | Carbs: 69.92g.
Dinner: Coca-Cola Refrigerante Zero, Sadia Torta Veg e tal Espinafre e Ricota, Sodiê Brigadeiro, Ragazzo Bolinho de Carne. Snacks/Other: Lacta Bis Limão, Banana Brasil Banana da Prata. more...
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Losing 2.1 kg a Week
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Jhessicacardosok's Weight History
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