Weigh In record (no journal entry) for 22 July 2022
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.31g | Prot: 76.72g | Carbs: 100.53g.
Breakfast: Colun Yogurt Batido Light Frambuesa, Philadelphia Queso Crema, Kiwi, La Preferida Pechuga de Pavo Cocida, Castaño Pan Pita Blanco. Lunch: Super Pollo Filetitos de Pollo, Marco Polo Maní Salado, Griesson Duo Keks Kakao, Arroz Blanco. Snacks/Other: Your Goal Twenty’S Chocolate Fudge. more...
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Gaining 1.4 kg a Week
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vsiglesias's Weight History
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