Weigh In record (no journal entry) for 22 July 2022
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 15.23g | Prot: 22.84g | Carbs: 84.07g.
Breakfast: Canela, Dolce Gusto Café Au Lait, Aveia em Flocos, Banana Nanica. Lunch: Cenouras Cozidas, Batata Inglesa Cozida, Ovo, Repolho. Snacks/Other: Laranjas. more...
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Losing 0.1 kg a Week
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Bheatriz Saltzman's Weight History
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