Weigh In record (no journal entry) for 22 July 2022
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58.6 kg
Lost so far: 11.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 16.61g | Prot: 9.80g | Carbs: 65.12g.
Breakfast: Очаковский Квас, Стародворье Колбаса, Белый Хлеб. Lunch: Grow Food Каша Из Булгура с Бананом и Орехами. Овсяный Пирог С Брусникой И Шоколадом, Болгарский Перец, Пирог с Орехами. more...
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Losing 0.2 kg a Week
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lena.ivanov1's Weight History
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