Weigh In record (no journal entry) for 22 July 2022
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111 kg
Lost so far: 6.8 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 83.21g | Prot: 49.94g | Carbs: 74.02g.
Breakfast: Подсолнечное Масло, Яйцо, Красные Помидоры, Болгарский Перец. Lunch: Дикси Сыр Гауда, Вологодское Масло Сливочное, Батон. Dinner: Простоквашино Биолакт 2,5%. more...
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Losing 2.1 kg a Week
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natalis2708's Weight History
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