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Pesagem do dia 21/07/2022: 73,7kg
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73.7 kg
Lost so far: 106.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 72.28g | Prot: 76.83g | Carbs: 141.92g.
Lunch: Bom Biscoito Biscoito Diet de Cacau, Banana, Ovo Cozido, Creme de Galinha. Dinner: Palha Italiana, Nutrella Bolo de Chocolate com Recheio de Chocolate , Habib's Esfiha de Queijo, Cepêra Mostarda Amarela, Hemmer Ketchup Picante. Snacks/Other: Taeq Barra de Nuts. more...
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Gaining 4.2 kg a Week
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galcoforado's Weight History
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