Weigh In record (no journal entry) for 22 July 2022
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97.5 kg
Lost so far: 11.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 120.59g | Prot: 55.27g | Carbs: 36.52g.
Dinner: Delizie Mortadella, Nick's Glass Sea Salt Caramel, Gurka (med Skal), ICA Solros Olja, Oatly Ikaffe, Hermesetas Lättströ, Olw Torrostade Jordnötter , Grillad Kyckling, Knorr Grönsaksbuljongtärning, Broccoli, Gullök, ICA Vispgrädde 36%. more...
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Losing 4.2 kg a Week
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Safa jasmim's Weight History
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