Weigh In record (no journal entry) for 22 July 2022
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 87.93g | Prot: 56.02g | Carbs: 221.19g.
Breakfast: Café com Açúcar. Lunch: Elma Chips Batata Palha Tradicional, Alface de Folha Verde, Quero Feijão Carioca , Sadia Escondidinho de Frango. Dinner: Repolho, Tomates, Canastra Queijo Minas Meia Cura , Tapioca, Ovo Mexido. Snacks/Other: Goiabada, Bolo de Fubá, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.2 kg a Week
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Bye_Sasha's Weight History
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