Weigh In record (no journal entry) for 22 July 2022
|
45.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 5.76g | Prot: 4.13g | Carbs: 30.45g.
Breakfast: Картофельный Суп, MacCoffee Кофе 3 в 1 Original. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|