Weigh In record (no journal entry) for 22 July 2022
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72.2 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 23.79g | Prot: 24.33g | Carbs: 38.31g.
Lunch: Ovo, Farelo de Aveia, Condessa Almôndega de Carne Bovina e de Frango. Snacks/Other: Lacta Bis (7g). more...
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Losing 0.4 kg a Week
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Lully Cardoso's Weight History
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