Weigh In record (no journal entry) for 22 July 2022
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 31.73g | Prot: 51.61g | Carbs: 95.60g.
Lunch: 牛肉碎（80％瘦肉和 20％脂肪）, 蘑菇, 卷心菜, 麻油, 六婆 辣椒面, 李锦记 蒸鱼豉油, 鸡腿（不吃皮）, 意大利面条加番茄酱和鸡肉或是火鸡肉, 甜椒, 葱, 面包. more...
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Gaining 0.7 kg a Week
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Sophia X's Weight History
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