Weigh In record (no journal entry) for 22 July 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 13.50g | Prot: 27.59g | Carbs: 83.58g.
Breakfast: Дыня, Овсяная Каша на Молоке. Lunch: Овощное Рагу с Говядиной. Dinner: Овсяная Каша на Воде, Rich Томатный Сок, Желе, Овсяная Каша на Молоке. Snacks/Other: Rich Томатный Сок. more...
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Losing 1.4 kg a Week
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miliayshakarimova's Weight History
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