Weigh In record (no journal entry) for 22 July 2022
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 48.31g | Prot: 32.65g | Carbs: 95.97g.
Lunch: Вареное Яйцо, Персики, Яблоко, Ясно Солнышко Овсяные Хлопья #2, Авокадо Авокадо Хасс, ВкусВилл Трубочки с Белковым Кремом, Молочная Станция Молоко 2,5%. more...
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Gaining 2.1 kg a Week
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Alexey.Kokin's Weight History
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