Anya982's Journal, 22 Jul 22

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Weigh In record (no journal entry) for 22 July 2022

91.2 kg Lost so far: 8.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:

403 kcal

Fat: 14.67g | Prot: 36.83g | Carbs: 29.21g. Breakfast: Активиа Клубника и Земляника. Lunch: Активиа Натуральный Биойогурт Персик 2,1%. Dinner: Жареная или Запеченная Куриная Грудка, Морковь по-Корейски. more...

2442 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Anya982's Journal, 22 Jul 22

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Anya982's Weight History