Weigh In record (no journal entry) for 22 July 2022
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 34.10g | Prot: 48.55g | Carbs: 90.43g.
Lunch: Пастила, Ehrmann Пудинг Молочный Ультрапастеризованный Шоколадный со Сливочным Муссом. Dinner: Курица Вареная, Кускус с овощами. Snacks/Other: Протеин Бар Батончик Шоколадный . more...
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Losing 0.7 kg a Week
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niivashika's Weight History
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