30 dias com foco total na dieta e exercícios.
Dia 19/30
|
69 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
109 kcal
|
Fat: 6.66g | Prot: 2.96g | Carbs: 10.99g.
Lunch: Sopa de Abóbora. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiativiroli's Weight History
|