Weigh In record (no journal entry) for 22 July 2022
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81.6 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 15.06g | Prot: 15.05g | Carbs: 52.43g.
Breakfast: Akıtma, Dost Süzme Peynir, Salatalık, Domatesler, Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 5.6 kg a Week
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historian.enü's Weight History
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