Weigh In record (no journal entry) for 22 July 2022
|
60.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 38.52g | Prot: 145.01g | Carbs: 2.98g.
Breakfast: Вареное Яйцо. Lunch: Желудки Куриные. Dinner: Индейка Отварная. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|