Weigh In record (no journal entry) for 22 July 2022
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72.7 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 5.09g | Prot: 6.10g | Carbs: 25.78g.
Breakfast: Кофе с Молоком, Блинчики. more...
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Losing 4.9 kg a Week
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