Weigh In record (no journal entry) for 22 July 2022
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 39.10g | Prot: 8.38g | Carbs: 94.60g.
Breakfast: Жареная Картошка, Буше Тарт с Клубникой . more...
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Losing 4.9 kg a Week
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Bkack Opium's Weight History
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