Weigh In record (no journal entry) for 25 May 2022
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82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 49.25g | Prot: 45.04g | Carbs: 197.76g.
Breakfast: Air, Putih Telur Matang. Lunch: Sasa Saus Sambal, Pisang Goreng, Tahu Goreng, Kerupuk Makanan Ringan, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Kerupuk Makanan Ringan, Jagung Rebus, Indomart Kripik Singkong Pedas, Sawi Dimasak (dari Segar), Kerupuk Makanan Ringan, Lemonilo Mie Goreng. Snacks/Other: Dodol. more...
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tiarasaputrijb's Weight History
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