Weigh In record (no journal entry) for 22 July 2022
|
97.1 kg
Lost so far: 12.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 56.12g | Prot: 61.35g | Carbs: 49.84g.
Breakfast: Черная Смородина, Творог 9%, Кофе, Сметана 20%. Lunch: Черная Смородина, Виктория Кабачки Запечённые, Суперсуп Куриный с Вермишелью, Останкино Сосиски Филейные. Snacks/Other: Сыр Пармезан (Твердый). more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|