Weigh In record (no journal entry) for 21 July 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 83.87g | Prot: 77.25g | Carbs: 127.76g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Жареный Картофель, Котлета Куриная, Салат Овощной с Маслом. Dinner: Евразия Запечённое Трио. Snacks/Other: Данон Творожный Апельсин и Маракуйя. more...
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Gaining 4.2 kg a Week
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AppleSin82's Weight History
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