Weigh In record (no journal entry) for 22 July 2022
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56.9 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 29.69g | Prot: 41.80g | Carbs: 54.17g.
Dinner: Lavaş, Ev Yapımı Yoğurt, Kuru Patlıcan Dolması. more...
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Losing 0.4 kg a Week
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abdildemir's Weight History
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