Weigh In record (no journal entry) for 22 July 2022
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66.8 kg
Lost so far: 10.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 14.26g | Prot: 11.13g | Carbs: 1.29g.
Breakfast: Омлет или Яичница с Колбасой. more...
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Losing 0.7 kg a Week
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