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33floh
Journal
04 Sep 14
33floh's Journal, 04 Sep 14
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Weigh In record (no journal entry) for 04 September 2014
83 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2014:
1945 kcal
Fat: 52.60g | Prot: 65.88g | Carbs: 301.96g.
Breakfast:
Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt).
Lunch:
Putenbrust Fleisch, Kaufland Bandnudeln.
Dinner:
Eismann Elsässer Flammkuchen.
more...
2588 kcal
Exercise:
Standing - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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33floh's Weight History
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