Weigh In record (no journal entry) for 22 July 2022
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 37.50g | Prot: 33.98g | Carbs: 95.05g.
Breakfast: Вилка Ложка Каша Овсяная. Lunch: Kultlab Coconut, Жизнь Март Острый Рап с Курицей . Dinner: Рис Вареный, Вилка Ложка Котлета Куриная Паровая, Вилка Ложка Суп Гороховый с Копченостями. more...
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Losing 0.2 kg a Week
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irmochka03's Weight History
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