Weigh In record (no journal entry) for 22 July 2022
|
64.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 20.82g | Prot: 56.79g | Carbs: 93.82g.
Breakfast: Малина, Банан, Село Зеленое Творог Зерненый 5%. Lunch: Белый Хлеб, Куриная Грудка Отварная, Борщ. Snacks/Other: Кофе с Молоком, Зеленое Яблоко. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Whimsical_wife's Weight History
|