Weigh In record (no journal entry) for 22 July 2022
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72 kg
Lost so far: 21.5 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 0.62g | Prot: 30.42g | Carbs: 19.01g.
Breakfast: 복숭아, 토마토, 알쉐프 난백. more...
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Gaining 2.1 kg a Week
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zmbrella13's Weight History
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