Weigh In record (no journal entry) for 22 July 2022
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89.6 kg
Lost so far: 7.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 32.53g | Prot: 59.74g | Carbs: 76.46g.
Breakfast: Красное Яблоко. Lunch: Сахарный Песок, Кофе, Менза Крем-Суп из Брокколи с Куриным Филе. Dinner: Куриные Котлеты на Пару, Говяжья Котлета на Пару. more...
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Losing 0.1 kg a Week
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sakina_87's Weight History
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