Weigh In record (no journal entry) for 21 July 2022
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67.5 kg
Lost so far: 32.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 14.99g | Prot: 15.55g | Carbs: 80.82g.
Breakfast: Cafezinho, Pastel de Queijo, Pastel de Carne. Lunch: Milho Verde, Creme de Milho. more...
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Losing 0.1 kg a Week
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regina telma's Weight History
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