Weigh In record (no journal entry) for 21 July 2022
|
67.5 kg
Lost so far: 32.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 14.99g | Prot: 15.55g | Carbs: 80.82g.
Breakfast: Cafezinho, Pastel de Queijo, Pastel de Carne. Lunch: Milho Verde, Creme de Milho. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regina telma's Weight History
|