Weigh In record (no journal entry) for 21 July 2022
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58 kg
Lost so far: 10.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 50.14g | Prot: 83.68g | Carbs: 105.78g.
Breakfast: Café com Açúcar. Lunch: Tirolez Requeijão Cremoso Light, Sadia Mussarela, Pif Paf Presunto, Kibe Assado. more...
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Losing 0.1 kg a Week
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alinne.geovanna's Weight History
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