tanjushek's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022

69.5 kg Lost so far: 3.6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:

132 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

tanjushek's Weight History