tanjushek's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022

69.5 kg Lost so far: 3.6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

104 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

tanjushek's Weight History