Weigh In record (no journal entry) for 21 July 2022
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96.2 kg
Lost so far: 10.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 28.88g | Prot: 26.42g | Carbs: 130.16g.
Dinner: Amafil Tapioca, Coca-Cola Refrigerante Zero, Porto Alegre Queijo Muçarela Fatiado, Bimbo Rap10 Fit. Snacks/Other: Bauducco Bolinho com Gotas de Chocolate , Trio Barra de Cereal Banana com Aveia e Mel Light, Vono Sopa Individual Abóbora com Carne. more...
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Losing 4.2 kg a Week
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Jhessicacardosok's Weight History
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