Weigh In record (no journal entry) for 21 July 2022
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105.9 kg
Lost so far: 14.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 37.90g | Prot: 70.34g | Carbs: 168.47g.
Dinner: Egg, Mission Carb Balance Soft Taco Flour Tortillas, Delimex Beef & Cheddar Rolled Tacos (5). Snacks/Other: Subway 6" Oven Roasted Chicken Breast, Bananas . more...
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Losing 0.4 kg a Week
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Muad'Dib The Gurian's Weight History
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