pooh4062's Journal, 19 Jul 22

23000보.130층 계단.1850칼로리...아쥬그냥....잘했어 ㅋ
54 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
1816 kcal Fat: 91.14g | Prot: 107.28g | Carbs: 248.40g.   Breakfast: 뒷다리살, 아인슈타인우유 아인슈타인우유, 쌀밥, 김자반. Lunch: 오뚜기 옛날 당면, 갈비탕, 고들빼기, 숙주나물, 깍두기, 떡갈비, 쌀밥, 살짝 삶은 계란. Dinner: 매운닭발, 쌀밥, 김자반, 신선애 돼지고기 뒷다리살, 크라운 찹쌀설병, 크라운제과 참쌀선과. Snacks/Other: 바나나. more...
Gaining 0.4 kg a Week

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pooh4062's Weight History


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