Weigh In record (no journal entry) for 21 July 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 4.65g | Prot: 7.98g | Carbs: 9.52g.
Breakfast: Coffee with Milk. Lunch: Meat, Cucumber. more...
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alaa mahjoop's Weight History
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