Weigh In record (no journal entry) for 21 July 2022
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 71.19g | Prot: 92.04g | Carbs: 54.75g.
Breakfast: Emilia Crema Fondente senza Zuccheri Aggiunti , Esselunga Pesca Noce, Anacardi, Esselunga Fette Biscottate Integrali, Hero Marmellata Light Frutti di Bosco, Fage Yogurt Greco Total 5%. Lunch: Polli Olive Verdi Denocciolate, Esselunga Avocado, Salmone Fresco. Dinner: Cetriolo (senza Buccia), Polli Olive Verdi Denocciolate, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Yoeggs Mango, Grana Padano Grana Padano. more...
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steady weight
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MaryMapi's Weight History
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