Weigh In record (no journal entry) for 21 July 2022
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81.3 kg
Lost so far: 18.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 74.62g | Prot: 73.10g | Carbs: 169.97g.
Breakfast: Saúde no Copo Açaí. Lunch: Coca-Cola Coca-Cola (Lata), Farofa, Peixe Empanado Frito, Baião de Dois, Sururu. Dinner: Batatas Fritas, X-Tudo. more...
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Losing 0.3 kg a Week
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