Weigh In record (no journal entry) for 20 July 2022
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 43.58g | Prot: 137.80g | Carbs: 210.77g.
Breakfast: Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé). Lunch: Carrefour Steak Haché Pur Boeuf 5%, Mousline Purée Préparée . Dinner: Bell Plantation PB2 Peanut Butter, Alpro Lait d’Amande Grillée, Vitadulce Si Rope de Chocolate, Huile de Tournesol, Diet Whey Isolate 90 Choc Peanut Cookie, Farine, Alsa Sucre Vanillé, Levure Chimique, Oeuf. Snacks/Other: The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie, Crunch, Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs. more...
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Gaining 9.1 kg a Week
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