Sophia X's Journal, 21 Jul 22

坐班一天吸收怨气的结果🥲
67.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1540 kcal Fat: 78.28g | Prot: 94.54g | Carbs: 112.63g.   Lunch: 香腸, 面包, 麻油, 牛肉碎, 盐, 六婆 辣椒面, 梅林 蕃茄酱罐头, 番茄酱, 酱油, 鸡肉, 素坊 花菜米(花椰菜), 甜椒, 葱. Dinner: 酸辣土豆丝, 炸魷魚, 白米(中粒米,煮熟), 锅包肉, 水煮鱼. more...
Gaining 7 kg a Week

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Sophia X's Weight History


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