Weigh In record (no journal entry) for 04 September 2014
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66.6 kg
Lost so far: 25.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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611 kcal
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Fat: 6.03g | Prot: 38.04g | Carbs: 106.67g.
Breakfast: Ricediex Discos de Arroz Integral sin Sal. Lunch: Naranjas, Ser Yogurt Bebible. Dinner: Caracas Atun Desmenuzado al Natural, Hellmann's Mayonesa Light, Lechuga de Hoja Verde, Molinos del Bosque Galletas de Arroz. Snacks/Other: Ricediex Discos de Arroz Integral sin Sal, Manzana Verde. more...
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Losing 0.7 kg a Week
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mbelu_04's Weight History
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